Hiker Completes Humbling Journey on Continental Divide Trail, Overcomes Post-Trail Depression
Completing a thru-hike on the Continental Divide Trail (CDT) is a challenging and humbling experience, as 140 people reported in 2024, joining the ranks of about 1,400 who have completed the journey since 1973. For one hiker, finishing the 2,600-mile trail in September was the hardest thing he had ever done, requiring mental and physical strength.
Returning to regular life post-hike has not been easy, with the hiker facing post-trail depression, travel hurdles, and a bout of COVID. After a month of recovery, he was able to reflect on the beauty, solitude, simplicity, support, and challenges faced during the six-month hike.
The CDT stretches 3,028 miles from the U.S. border with Mexico to Canada, passing through breathtaking backcountry areas. Highlights included the Gila National Forest in New Mexico, Colorado’s Collegiate Peaks, Wyoming’s Wind River Range, and Montana’s Glacier National Park.
The hiker found solace in the simplicity of daily life on the trail, relishing in the routine of walking, eating, and camping alone. Encounters with other hikers provided brief moments of companionship amidst the solitude.
Support from his wife and trail angels was crucial to his success, as the long journey took a toll on his body. Despite the physical and mental challenges, the experience of completing the CDT tested his limits and left him feeling fulfilled.
Looking ahead, the hiker plans to embark on a more civilized pilgrimage, walking the Camino de Santiago in France and Spain. The 550-mile trek will offer a different perspective and new challenges for his next adventure.
Carey Kish, the hiker and author of outdoor guidebooks, shares his journey on social media and looks forward to his future adventures with anticipation.
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